Hello, my name is Holly.

With over four years of experience in the public health service, I viewed mental health challenges through a psychological lens. My client centred approach helped individuals move away from feeling defined by diagnostic labels and towards a sense of empowerment related to their well-being. I consistently worked in collaboration with clients, ensuring they were active participants within in their care, rather than a passive recipient of support that is often found in traditional medical models.

My first hand experience of high stress at work and a move to Australia sparked a deeper interest in holistic approaches to well-being. Exploring various modalities for my own healing and fulfilment offered me profound awareness. I felt able to express my authentic self, break free from self-limiting beliefs and reconnected with my physical body.

It is my mission to support others in similar ways, whether this be personally or professionally. It is now your time to thrive, not simply survive.