BREATHWORK PRACTITIONER FOR PRIVATE CLIENTS, CORPORATE WORKSHOPS AND COMMUNITY EVENTS
SYDNEY, NSW
WORK WITH HOLLY
Private clients
Allow Holly to guide you through a one on one breathwork. Holly creates the space to explore your needs and welcomes intention setting. This session is tailored to you and she has confidence that the breath will take you where you need to go.
Wellness Events
Breath work
Cold Water Therapy
Movement
Recovery
Evidence based workshops for increased awareness to stress on the physical body, mind-body connection, nervous system regulation, recovery and more
Corporate Workshops
Book a wellbeing workshop with Holly to increase your employees awareness of their well-being at work while demonstrating you care about your employees, your culture and your efficiency.
Holly brings her skills from various modalities to facilitate these workshops. The intention is to raise awareness to our stress responses and provide tools to regulate and perform under pressure. Awareness and integration of these tools prevent individual and company costs associated with high stress and burnout
Proudly Working With
Proudly Working With
